Tony Heydon 30:00 row

7,302m

Meters

30:00.0

Time

2:03.2

Pace

468

Calories

Average Watts187
Calories Per Hour943
Stroke Rate28
Drag Factor188

January 20, 2021 15:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,302m 2:03.2 187 943 28
6:00.0 1,441m 2:04.9 180 918 28
12:00.0 1,449m 2:04.2 183 928 28
18:00.0 1,462m 2:03.1 188 945 29
24:00.0 1,464m 2:02.9 188 948 29
30:00.0 1,486m 2:01.1 197 977 29