Tony Heydon 1:00:00 row
14,330
Meters
1:00:00.0
Time
2:05.6
Pace
910
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Drag Factor | 183 |
January 24, 2021 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,330 | 2:05.6 | 177 | 910 | 910 | 29 |
| 12:00.0 | 2,757 | 2:10.5 | 157 | 860 | 172 | 27 |
| 24:00.0 | 2,860 | 2:05.8 | 175 | 900 | 180 | 29 |
| 36:00.0 | 2,868 | 2:05.5 | 177 | 905 | 181 | 30 |
| 48:00.0 | 2,904 | 2:03.9 | 184 | 930 | 186 | 30 |
| 1:00:00.0 | 2,942 | 2:02.3 | 191 | 955 | 191 | 30 |