Tony Heydon 1:06 row
224m
Meters
1:06.8
Time
2:29.1
Pace
12
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 31 |
| Drag Factor | 159 |
January 26, 2021 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.8 | 224m | 2:29.1 | 106 | 663 | 31 |
| 1:06.8 | 225m | 2:28.4 | 107 | 668 | 31 |