Tony Heydon 1:00:00 row
14,633m
Meters
1:00:00.0
Time
2:03.0
Pace
945
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 30 |
| Drag Factor | 201 |
January 31, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,633m | 2:03.0 | 188 | 947 | 30 |
| 12:00.0 | 2,902m | 2:04.0 | 183 | 930 | 30 |
| 24:00.0 | 2,916m | 2:03.4 | 186 | 940 | 30 |
| 36:00.0 | 2,919m | 2:03.3 | 187 | 942 | 30 |
| 48:00.0 | 2,930m | 2:02.8 | 189 | 949 | 30 |
| 1:00:00.0 | 2,966m | 2:01.3 | 196 | 973 | 30 |