Tony Heydon 30:00 row
7,502m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Drag Factor | 201 |
February 03, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,502m | 1:59.9 | 203 | 997 | 30 |
| 6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 30 |
| 12:00.0 | 1,489m | 2:00.8 | 198 | 981 | 30 |
| 18:00.0 | 1,496m | 2:00.3 | 201 | 991 | 31 |
| 24:00.0 | 1,501m | 1:59.9 | 203 | 998 | 31 |
| 30:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 31 |