Tony Heydon 3:57 row
1,016m
Meters
3:57.5
Time
1:56.8
Pace
69
Calories
Average Watts | 219 |
---|---|
Calories Per Hour | 1054 |
Stroke Rate | 31 |
Drag Factor | 212 |
February 07, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:57.5 | 1,016m | 1:56.8 | 219 | 1054 | 31 |
3:57.5 | 1,017m | 1:56.7 | 220 | 1056 | 31 |