Tony Heydon 1000m row
1,000m
Meters
3:54.0
Time
1:57.0
Pace
65
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 30 |
| Drag Factor | 211 |
February 15, 2021 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 30 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 32 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 31 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 31 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 31 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 30 |