Tony Heydon 1000m row
1,000m
Meters
3:41.4
Time
1:50.7
Pace
70
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 32 |
| Drag Factor | 185 |
February 15, 2021 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.4 | 1,000m | 1:50.7 | 258 | 1187 | 32 |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 37 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 31 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 32 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 31 |
| 0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 30 |