Tony Heydon 15:04 row
3,760m
Meters
15:04.7
Time
2:00.3
Pace
247
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 30 |
| Drag Factor | 215 |
February 23, 2021 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 3,760m | 2:00.3 | 201 | 991 | 30 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 31 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 31 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 31 |
| 15:04.7 | 12m | 3:15.8 | 47 | 460 |