Tony Heydon 1000m row
1,000
Meters
3:35.9
Time
1:47.9
Pace
73
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 32 |
| Drag Factor | 219 |
February 28, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:35.9 | 1,000 | 1:47.9 | 278 | 1257 | 73 | 32 |
| 0:42.9 | 200 | 1:47.2 | 284 | 1276 | 15 | 36 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1236 | 14 | 33 |
| 0:43.8 | 600 | 1:49.5 | 267 | 1217 | 14 | 32 |
| 0:42.9 | 800 | 1:47.2 | 284 | 1276 | 15 | 32 |
| 0:42.8 | 1,000 | 1:47.0 | 286 | 1283 | 15 | 32 |