Tony Heydon 15:06 row
3,221
Meters
15:06.2
Time
2:20.6
Pace
183
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 36 |
| Drag Factor | 190 |
March 04, 2021 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,221 | 2:20.6 | 126 | 726 | 183 | 36 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 38 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 36 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 36 |
| 15:06.2 | 17 | 3:02.3 | 58 | 498 | 0 | 10 |