Tony Heydon 15:06 row
3,221m
Meters
15:06.2
Time
2:20.6
Pace
183
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 36 |
| Drag Factor | 190 |
March 04, 2021 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,221m | 2:20.6 | 126 | 732 | 36 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 38 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 36 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 36 |
| 15:06.2 | 17m | 3:02.3 | 58 | 498 | 10 |