Tony Heydon 15:00 row
3,719m
Meters
15:00.0
Time
2:01.0
Pace
243
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 33 |
| Drag Factor | 191 |
March 04, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,719m | 2:01.0 | 198 | 979 | 33 |
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 32 |
| 6:00.0 | 712m | 2:06.4 | 173 | 896 | 32 |
| 9:00.0 | 752m | 1:59.6 | 204 | 1002 | 34 |
| 12:00.0 | 765m | 1:57.6 | 215 | 1039 | 34 |
| 15:00.0 | 791m | 1:53.7 | 238 | 1117 | 35 |