Tony Heydon 15:00 row
3,719
Meters
15:00.0
Time
2:01.0
Pace
243
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 33 |
| Drag Factor | 191 |
March 04, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,719 | 2:01.0 | 198 | 972 | 243 | 33 |
| 3:00.0 | 699 | 2:08.7 | 164 | 860 | 43 | 32 |
| 6:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 32 |
| 9:00.0 | 752 | 1:59.6 | 204 | 1000 | 50 | 34 |
| 12:00.0 | 765 | 1:57.6 | 215 | 1020 | 51 | 34 |
| 15:00.0 | 791 | 1:53.7 | 238 | 1100 | 55 | 35 |