Tony Heydon 4:10 row
624m
Meters
4:10.0
Time
3:20.3
Pace
31
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 27 |
| Drag Factor | 148 |
March 10, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.0 | 624m | 3:20.3 | 44 | 449 | 27 |
| 4:10.0 | 624m | 3:20.3 | 44 | 449 | 27 |