Tony Heydon 2:09 row
358m
Meters
2:09.2
Time
3:00.4
Pace
18
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 505 |
Stroke Rate | 30 |
Drag Factor | 149 |
March 10, 2021 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:09.2 | 358m | 3:00.4 | 60 | 505 | 30 |
2:09.2 | 359m | 2:59.9 | 60 | 506 | 30 |