Tony Heydon 1000m row
1,000m
Meters
3:25.1
Time
1:42.5
Pace
78
Calories
86
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 32 |
| Drag Factor | 224 |
March 13, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.1 | 1,000m | 1:42.5 | 325 | 1416 | 32 | 86 |
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 35 | 75 |
| 0:41.4 | 400m | 1:43.5 | 316 | 1386 | 30 | 77 |
| 0:41.3 | 600m | 1:43.2 | 318 | 1394 | 32 | 89 |
| 0:41.1 | 800m | 1:42.7 | 323 | 1410 | 32 | 89 |
| 0:40.8 | 1,000m | 1:42.0 | 330 | 1435 | 32 | 100 |