Tony Heydon 1000m row
1,000m
Meters
3:23.7
Time
1:41.8
Pace
80
Calories
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 33 |
| Drag Factor | 230 |
March 14, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.7 | 1,000m | 1:41.8 | 331 | 1440 | 33 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 37 |
| 0:41.0 | 400m | 1:42.5 | 325 | 1418 | 32 |
| 0:41.1 | 600m | 1:42.7 | 323 | 1410 | 31 |
| 0:40.9 | 800m | 1:42.2 | 327 | 1426 | 34 |
| 0:40.4 | 1,000m | 1:41.0 | 340 | 1469 | 34 |