Tony Heydon 15:06 row
3,258m
Meters
15:06.8
Time
2:19.1
Pace
187
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 37 |
| Drag Factor | 159 |
March 18, 2021 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 3,258m | 2:19.1 | 130 | 746 | 37 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 36 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 38 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 39 |
| 15:06.8 | 16m | 3:32.5 | 36 | 425 |