Tony Heydon 1500m row
1,500m
Meters
5:53.0
Time
1:57.6
Pace
100
Calories
124
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 31 |
| Drag Factor | 191 |
March 21, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.0 | 1,500m | 1:57.6 | 215 | 1039 | 31 | 124 |
| 1:10.5 | 300m | 1:57.5 | 216 | 1042 | 32 | 123 |
| 1:09.9 | 600m | 1:56.5 | 221 | 1061 | 32 | 129 |
| 1:11.2 | 900m | 1:58.6 | 209 | 1020 | 31 | 121 |
| 1:10.5 | 1,200m | 1:57.5 | 216 | 1042 | 31 | 130 |
| 1:10.9 | 1,500m | 1:58.1 | 212 | 1030 | 30 | 119 |