Tony Heydon 1000m row
1,000m
Meters
3:52.1
Time
1:56.0
Pace
66
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 32 |
| Drag Factor | 191 |
March 21, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 32 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 34 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 33 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 33 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 31 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 32 |