Tony Heydon 500m row

500m

Meters

1:51.4

Time

1:51.4

Pace

34

Calories

Average Watts253
Calories Per Hour1171
Stroke Rate33
Drag Factor192

March 21, 2021 16:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:51.4 500m 1:51.4 253 1171 33
0:22.0 100m 1:50.0 263 1205 38
0:21.9 200m 1:49.5 267 1217 36
0:21.9 300m 1:49.5 267 1217 30
0:22.4 400m 1:52.0 249 1157 32
0:23.1 500m 1:55.5 227 1081 31