Tony Heydon 4:06 row
660m
Meters
4:06.5
Time
3:06.7
Pace
33
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 484 |
Stroke Rate | 27 |
Drag Factor | 182 |
March 22, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:06.5 | 660m | 3:06.7 | 54 | 484 | 27 |
4:06.5 | 661m | 3:06.4 | 54 | 485 | 27 |