Tony Heydon 10:00 row
2,606m
Meters
10:00.0
Time
1:55.1
Pace
180
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 32 |
| Drag Factor | 188 |
March 25, 2021 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 32 |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 33 |
| 4:00.0 | 520m | 1:55.3 | 228 | 1084 | 32 |
| 6:00.0 | 522m | 1:54.9 | 230 | 1093 | 32 |
| 8:00.0 | 522m | 1:54.9 | 230 | 1093 | 32 |
| 10:00.0 | 523m | 1:54.7 | 232 | 1097 | 32 |