Tony Heydon 5:00 row
1,322m
Meters
5:00.0
Time
1:53.4
Pace
90
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 31 |
| Drag Factor | 201 |
March 30, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 31 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 34 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 31 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 31 |
| 4:00.0 | 264m | 1:53.6 | 239 | 1120 | 31 |
| 5:00.0 | 266m | 1:52.7 | 244 | 1139 | 31 |