Tony Heydon 10000m row

10,000m

Meters

38:07.2

Time

1:54.3

Pace

696

Calories

Average Watts234
Calories Per Hour1105
Stroke Rate30
Drag Factor186

April 01, 2021 15:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
38:07.2 10,000m 1:54.3 234 1105 30
3:51.4 1,000m 1:55.7 226 1077 31
3:50.3 2,000m 1:55.1 229 1088 30
3:49.8 3,000m 1:54.9 231 1094 30
3:49.8 4,000m 1:54.9 231 1094 31
3:50.5 5,000m 1:55.2 229 1086 32
3:49.0 6,000m 1:54.5 233 1102 31
3:47.9 7,000m 1:53.9 237 1114 31
3:47.1 8,000m 1:53.5 239 1122 31
3:47.2 9,000m 1:53.6 239 1121 31
3:44.2 10,000m 1:52.1 248 1155 32