Tony Heydon 4:08 row
626m
Meters
4:08.1
Time
3:18.1
Pace
31
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 31 |
| Drag Factor | 179 |
April 02, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.1 | 626m | 3:18.1 | 45 | 454 | 31 |
| 4:08.1 | 626m | 3:18.1 | 45 | 454 | 31 |