Tony Heydon 500m row

500m

Meters

1:53.9

Time

1:53.9

Pace

34

Calories

Average Watts237
Calories Per Hour1115
Stroke Rate32
Drag Factor212

April 05, 2021 13:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.9 500m 1:53.9 237 1115 32
0:22.6 100m 1:53.0 243 1134 35
0:23.0 200m 1:55.0 230 1092 31
0:22.9 300m 1:54.5 233 1102 31
0:22.9 400m 1:54.5 233 1102 34
0:22.6 500m 1:53.0 243 1134 32