Tony Heydon 500m row
500m
Meters
1:52.0
Time
1:52.0
Pace
35
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 33 |
| Drag Factor | 211 |
April 05, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 33 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 38 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 35 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 32 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 32 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 32 |