Tony Heydon 500m row

500m

Meters

1:43.5

Time

1:43.5

Pace

38

Calories

Average Watts316
Calories Per Hour1386
Stroke Rate34
Drag Factor211

April 05, 2021 13:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43.5 500m 1:43.5 316 1386 34
0:20.5 100m 1:42.5 325 1418 41
0:20.2 200m 1:41.0 340 1469 33
0:20.5 300m 1:42.5 325 1418 35
0:20.8 400m 1:44.0 311 1370 35
0:21.4 500m 1:47.0 286 1283 31