Tony Heydon 4:24 row
672m
Meters
4:24.2
Time
3:16.5
Pace
33
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 28 |
| Drag Factor | 201 |
April 06, 2021 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.2 | 672m | 3:16.5 | 46 | 458 | 28 |
| 4:24.2 | 672m | 3:16.5 | 46 | 458 | 28 |