Tony Heydon 20:00 row
5,080m
Meters
20:00.0
Time
1:58.1
Pace
342
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 31 |
| Drag Factor | 210 |
April 07, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,080m | 1:58.1 | 212 | 1031 | 31 |
| 4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 32 |
| 8:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 31 |
| 12:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 31 |
| 16:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 32 |
| 20:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 31 |