Tony Heydon 20:00 row
5,080
Meters
20:00.0
Time
1:58.1
Pace
342
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 31 |
| Drag Factor | 210 |
April 07, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,080 | 1:58.1 | 212 | 1026 | 342 | 31 |
| 4:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 69 | 32 |
| 8:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 69 | 31 |
| 12:00.0 | 1,019 | 1:57.7 | 214 | 1035 | 69 | 31 |
| 16:00.0 | 1,017 | 1:57.9 | 213 | 1020 | 68 | 32 |
| 20:00.0 | 1,009 | 1:58.9 | 208 | 1005 | 67 | 31 |