Tony Heydon 1:03 row
223m
Meters
1:03.8
Time
2:23.0
Pace
12
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 32 |
| Drag Factor | 213 |
April 10, 2021 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.8 | 223m | 2:23.0 | 120 | 711 | 32 |
| 1:03.8 | 223m | 2:23.0 | 120 | 711 | 32 |