Tony Heydon 30:00 row

7,934m

Meters

30:00.0

Time

1:53.4

Pace

559

Calories

Average Watts240
Calories Per Hour1125
Stroke Rate31
Drag Factor195

April 11, 2021 13:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,934m 1:53.4 240 1125 31
6:00.0 1,569m 1:54.7 232 1097 32
12:00.0 1,573m 1:54.4 234 1103 31
18:00.0 1,582m 1:53.7 238 1117 31
24:00.0 1,596m 1:52.7 244 1139 31
30:00.0 1,614m 1:51.5 252 1168 32