Tony Heydon 1:00:00 row

15,423m

Meters

1:00:00.0

Time

1:56.7

Pace

1052

Calories

Average Watts220
Calories Per Hour1057
Stroke Rate31
Drag Factor185

April 15, 2021 16:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,423m 1:56.7 220 1057 31
5:00.0 1,263m 1:58.7 209 1019 31
10:00.0 1,266m 1:58.4 210 1024 30
15:00.0 1,277m 1:57.4 216 1043 31
20:00.0 1,277m 1:57.4 216 1043 31
25:00.0 1,278m 1:57.3 216 1044 31
30:00.0 1,280m 1:57.1 217 1048 31
35:00.0 1,289m 1:56.3 222 1064 31
40:00.0 1,287m 1:56.5 221 1060 31
45:00.0 1,293m 1:56.0 224 1071 31
50:00.0 1,294m 1:55.9 225 1073 31
55:00.0 1,300m 1:55.3 228 1084 31
1:00:00.0 1,320m 1:53.6 239 1120 32