Tony Heydon 1:00:00 row
15,423m
Meters
1:00:00.0
Time
1:56.7
Pace
1052
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 31 |
| Drag Factor | 185 |
April 15, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,423m | 1:56.7 | 220 | 1057 | 31 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 31 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 30 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 31 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 31 |
| 25:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 31 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 31 |
| 35:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 31 |
| 40:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 31 |
| 45:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 31 |
| 50:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 31 |
| 55:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 31 |
| 1:00:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 32 |