Tony Heydon 1000m row
1,000m
Meters
3:50.1
Time
1:55.0
Pace
65
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 31 |
| Drag Factor | 181 |
April 18, 2021 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 31 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 33 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 33 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 31 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 31 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 31 |