Tony Heydon 1000m row
1,000m
Meters
3:48.1
Time
1:54.0
Pace
69
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 31 |
| Drag Factor | 197 |
April 18, 2021 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 31 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 33 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 32 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 30 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 31 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 31 |