Tony Heydon 1000m row
1,000m
Meters
3:44.7
Time
1:52.3
Pace
70
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 31 |
| Drag Factor | 209 |
April 18, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 31 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 34 |
| 0:44.2 | 400m | 1:50.5 | 259 | 1192 | 33 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 31 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 30 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 32 |