Tony Heydon 1000m row
1,000m
Meters
3:46.0
Time
1:53.0
Pace
70
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 31 |
| Drag Factor | 208 |
April 26, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 31 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 32 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 32 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 30 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 32 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 32 |