Tony Heydon 1000m row
1,000m
Meters
3:42.0
Time
1:51.0
Pace
70
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 31 |
| Drag Factor | 213 |
May 02, 2021 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 31 |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 34 |
| 0:44.5 | 400m | 1:51.2 | 254 | 1174 | 30 |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 31 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 31 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 30 |