Tony Heydon 20:34 row
5,014m
Meters
20:34.5
Time
2:03.1
Pace
332
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 30 |
| Drag Factor | 177 |
June 13, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.5 | 5,014m | 2:03.1 | 188 | 945 | 30 |
| 7:47.2 | 2,000m | 1:56.8 | 220 | 1055 | 31 |
| 15:49.3 | 2,000m | 2:00.5 | 200 | 988 | 30 |
| 20:07.4 | 1,014m | 2:07.2 | 170 | 884 | 30 |