Tony Heydon 5:06 row
1,133m
Meters
5:06.7
Time
2:15.3
Pace
66
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Drag Factor | 200 |
June 30, 2021 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,133m | 2:15.3 | 141 | 785 | 30 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 |
| 5:06.7 | 16m | 3:29.3 | 38 | 431 | 9 |