Tony Heydon 20:00 row

4,999m

Meters

20:00.0

Time

2:00.0

Pace

330

Calories

Average Watts202
Calories Per Hour996
Stroke Rate31
Drag Factor186

July 07, 2021 14:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,999m 2:00.0 202 996 31
4:00.0 1,004m 1:59.5 205 1005 31
8:00.0 1,001m 1:59.8 203 999 31
12:00.0 993m 2:00.8 198 982 31
16:00.0 999m 2:00.1 202 994 31
20:00.0 1,001m 1:59.8 203 999 31