Tony Heydon 1:05 row
218m
Meters
1:05.3
Time
2:29.7
Pace
12
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 40 |
| Drag Factor | 209 |
July 13, 2021 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.3 | 218m | 2:29.7 | 104 | 658 | 40 |
| 1:05.3 | 219m | 2:29.0 | 106 | 663 | 40 |