Tony Heydon 1000m row
1,000m
Meters
3:36.5
Time
1:48.2
Pace
73
Calories
Average Watts | 276 |
---|---|
Calories Per Hour | 1249 |
Stroke Rate | 32 |
Drag Factor | 205 |
July 23, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:36.5 | 1,000m | 1:48.2 | 276 | 1249 | 32 |
0:43.2 | 200m | 1:48.0 | 278 | 1256 | 35 |
0:43.6 | 400m | 1:49.0 | 270 | 1230 | 30 |
0:43.3 | 600m | 1:48.2 | 276 | 1249 | 32 |
0:43.1 | 800m | 1:47.7 | 280 | 1262 | 32 |
0:43.1 | 1,000m | 1:47.7 | 280 | 1262 | 32 |