Tony Heydon 9:36 row
2,218m
Meters
9:36.1
Time
2:09.8
Pace
153
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Drag Factor | 184 |
August 06, 2021 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.1 | 2,218m | 2:09.8 | 160 | 849 | 30 |
| 7:41.3 | 2,000m | 1:55.3 | 228 | 1085 | 31 |
| 8:33.5 | 218m | 1:59.7 | 204 | 1001 | 28 |