Tony Heydon 1000m row
1,000m
Meters
3:31.6
Time
1:45.8
Pace
76
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 33 |
| Drag Factor | 218 |
August 06, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.6 | 1,000m | 1:45.8 | 296 | 1317 | 33 |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 38 |
| 0:42.5 | 400m | 1:46.2 | 292 | 1304 | 32 |
| 0:42.5 | 600m | 1:46.2 | 292 | 1304 | 32 |
| 0:42.8 | 800m | 1:47.0 | 286 | 1283 | 32 |
| 0:42.7 | 1,000m | 1:46.7 | 288 | 1290 | 32 |