Tony Heydon 4:35 row
811m
Meters
4:35.3
Time
2:49.7
Pace
41
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Drag Factor | 147 |
September 10, 2021 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.3 | 811m | 2:49.7 | 72 | 546 | 28 |
| 4:35.3 | 812m | 2:49.5 | 72 | 547 | 28 |