Tony Heydon 5000m row

5,000m

Meters

19:50.5

Time

1:59.0

Pace

332

Calories

Average Watts207
Calories Per Hour1013
Stroke Rate30
Drag Factor190

September 28, 2021 11:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:50.5 5,000m 1:59.0 207 1013 30
3:59.4 1,000m 1:59.7 204 1002 30
3:58.7 2,000m 1:59.3 206 1008 30
3:58.6 3,000m 1:59.3 206 1009 30
3:56.9 4,000m 1:58.4 211 1024 30
3:56.8 5,000m 1:58.4 211 1025 30