Tony Heydon 7:25 row
1,439m
Meters
7:25.0
Time
2:34.6
Pace
77
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 29 |
| Drag Factor | 168 |
October 04, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.0 | 1,439m | 2:34.6 | 95 | 625 | 29 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 7:25.0 | 424m | 2:50.9 | 70 | 540 | 29 |