Tony Heydon 5:06 row
828m
Meters
5:06.4
Time
3:05.0
Pace
40
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 27 |
| Drag Factor | 159 |
October 07, 2021 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 828m | 3:05.0 | 55 | 490 | 27 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 28 |
| 5:06.4 | 18m | 2:57.7 | 62 | 514 | 9 |