Tony Heydon 4:02 row
610m
Meters
4:02.0
Time
3:18.3
Pace
30
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 30 |
| Drag Factor | 127 |
October 14, 2021 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.0 | 610m | 3:18.3 | 45 | 454 | 30 |
| 4:02.0 | 610m | 3:18.3 | 45 | 454 | 30 |